goodness, fitness, wellness
We were fortunate this week to have friends visit and offer to make us fresh ceviche. This is a traditional dish made with raw fish and fresh produce. Its origins are thought to be Peru, but it is found in many coastal areas throughout Latin America, where fresh fish is in abundance. I am nervous about... Continue Reading →
One of the highlights of our recent trip to Europe was the opportunity to spend time with friends. In the Alsace region of France, we got to immerse ourselves in the area thanks to friends who hosted us. While staying at their home, we also got to experience – and learn to cook - a... Continue Reading →
When in Rome, do as the Romans. So when in Switzerland, experience a fondue. We were fortunate enough to have some of the people traveling with us treat us to a traditional Swiss evening – raclette and fondue. This is a little different than what we are used to at home, but wow! It was... Continue Reading →
I’m sure people who visit Switzerland all comment on the quality of the food. I’ve done my best to try a few local favourites, to expand my dining horizons while we spend a week in Bern. To start the day, the coffee is outstanding. People who don’t like strong coffee may not be too... Continue Reading →
One of my favourite delights of fall is making borscht with fresh vegetables. In recent years, I would visit the farmers' market and the butcher to get what I needed. This year, I was able to make this soup with my own harvest and the generosity of some neighbours. Borscht is made many different ways.... Continue Reading →
Looking for easy, comfort food, with a flavour that mimics cabbage rolls? Cabbage rolls are relatively easy to make, but do require some time and effort in prepping and rolling them. If you're looking for a quick fix for a cabbage roll craving, this recipe is a nice replacement. I searched out a couple... Continue Reading →
This summer, the cucumber plants in my garden have absolutely flourished. We have eaten cucumber salads, cucumbers in salads, and just sliced cucumbers with salt and pepper. Not to complain, but we were starting to get a little tired of eating one or two cucumbers a day. So, I dug out my old refrigerator... Continue Reading →
My jalapeno peppers are ready for harvesting from the garden. While on vacation this summer visiting the kids, our son-in-law harvested their peppers and made a great appetizer for us. You may have purchased these or had them at a restaurant, but they are so much better when they are homemade, and the charring of... Continue Reading →
One of the beautiful things about where we live is the changing of the seasons. Right now, spring is in full bloom, and the trees, flowers and birds are returning. Spring is also rhubarb season, and its spring bounty is often the first harvest enjoyed from a garden. To celebrate the return of rhubarb, I got my... Continue Reading →
Nothing is better on a long weekend than making a decadent breakfast. This recipe makes great waffles - feel free to serve them at supper or for dessert! You will need flour, baking powder, salt, sugar, milk, eggs and butter. This recipe makes two waffles in our standard size waffle iron. I forgot to take... Continue Reading →
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