Reflections on a Decade

The close of 2024 is an opportunity for me to reflect on a fairly momentous decade. No, it’s not the typical end of a decade, like when we rolled over to 2020, or will in 2030. But for me, the fall and winter of 2024 and into 2025 marks 10 years of significant life changes. ... Continue Reading →

Feeling Powerless

We had an interesting experience last week. A massive storm nearby, which fortunately didn’t impact our community directly, knocked out power to a large area. That impact did include our community and surrounding area. When it first went out in the evening, we expected it back on quickly, as usually happens. Not this time. It... Continue Reading →

Starting the day off right

There are many resources expounding the benefits of a morning routine. These include working out first thing, practicing meditation or yoga, journaling. Don’t check emails, take time for yourself, make your coffee (that’s mine) …the list goes on. Do the same thing every morning and you will see benefits. The reality is, everybody is different... Continue Reading →

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